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African   -   Yetakelt w'Et (Spicy Mixed Vegetable Stew)   adapted from unknown

  • 1 Cup Onions -- finely chopped
  • 2 Garlic cloves -- pressed
  • 1 Tablespoon Berbere (dry)
  • 1 Tablespoon Sweet Hungarian paprika
  • 1/4 Cup Niter Kebbeh
  • 1 Cup Green beans -- cut in thirds
  • 1 Cup Carrots -- chopped
  • 1 Cup Potatoes -- cubed
  • 1 Cup Tomatoes -- chopped
  • 1/4 Cup Tomato paste
  • 2 Cups Vegetable stock
  • Salt and pepper to taste
  • 1/4 Cup Chopped fresh parsley(OPT)
Directions Saute the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning.
Add the chopped tomatoes, tomato paste, and vegetable stock. Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender. [personal comment: we simmered more like 40 minutes, until it eventually thickened.]
Add salt and pepper to taste. Mix in the parsley (optional).
Serve with injera and yogurt or cottage cheese.
Serves 6
Time to Make 0:00

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