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 African - Beef And Wild Mushrooms (Ghana)
adapted from West African Cook Book by Ellen Gibson Wilson
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Description
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Ingredients
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- 1 Pound Variety Of Mushrooms -- sliced
- 1 Pound Beef -- cubed
- 1 Teaspoon Salt
- 1/2 Teaspoon Cayenne
- 1/2 Cup Flour
- 2 Tablespoons Peanut Oil
- 1 Small Onion -- finely chopped
- 1 Large Tomato -- finely chopped
- 1 Cup Beef Stock -- or water
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Directions
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Mix salt, cayene and flour in paper bag.
Add beef and shake well.
Remove beef, then repeat procedure with mushrooms.
Brown meat in oil.
Add tomato and onion. Saute 5 minutes.
Add any left over flour, stir and cook 1 minutes.
Add beef stock, cover and cook 10 minutes.
Add mushrooms, cover and cook 15 minutes.
Serve
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Serves
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6
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Time to Make
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0:00
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