World Hearth Recipe Collection
Ingredients    
catBrowse by Category     alphaBrowse Alphabetically     booksBooks     linksLinks     faqFAQ
----

Chinese   -   Hot Szechuan Chicken Salad   adapted from unknown

Description  
Ingredients
  • 2 Tablespoons Light soy sauce
  • 1 Large clove garlic (opt)
  • 1/4 Teaspoon Oriental 5-spice powder
  • 2 Red bell peppers -- seeded
  • 2 Jalapeno peppers -- seeded
  • 1 Small onion -- thinly sliced
  • 1 Teaspoon Cornstarch
  • 1/2 Head iceberg lettuce -- broken up
  • 2 Chicken breasts; skinned -- bite-size cubes
  • 2 Tablespoons Tomato juice -- minced
  • 1 Pinch Coarse black pepper -- and diced
  • chopped
  • 1 Cup Chicken broth -- skim off fat
  • 2 Tablespoons Cold water
  • 4 Tablespoons Dry-roasted cashews (opt)
Directions 1. Combine chicken cubes with soy sauce, tomato juice, garlic (if desired), 5-spice powder, and black pepper.
Marinate for 15 minutes at room temperature or 30 minutes in refrigerator.
2. With a slotted spoon, transfer chicken to a large nonstick skillet or electric frying pan, arranging chicken in a single layer. Reserve marinade. Brown chicken evenly on all sides over moderate heat. Remove from skillet; set aside.
3. Combine bell and jalapeno peppers, onion, and broth in the skillet. Cook over moderate heat for 2 to 3 minutes, stirring occasionally. Add the chicken cubes, and cook, stirring, until heated through. Combine cornstarch with reserved marinade and cold water; fork-blend until smooth. Stir into skillet mixture over low heat; simmer, stirring, until mixture thickens and clears.
4. Cut lettuce into bite-size pieces. Arrange on top of chicken mixture in skillet; simmer gently until just heated. Garnish with cashews, if desired. Makes 4 meal-size servings, under 200 calories each; cashews add 50 calories per serving.
From: Dottie Cross TMPJ72B. Reformatted for MM by CLM, HCPM52C
Serves 4
Time to Make 0:00



Printer version   0 Votes - Yum: 0, Easiness: 0, Speed: 0, Overall: 0 Rate this recipe

Disclaimer: Most of the recipes on this site have been changed from the original. We encourage you to purchase the originals, since they often include better directions and you'll be benefitting the author of the recipe.

Search the whole site:
 

Recipes © by their authors.
Site courtesy of wuzzle.org