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Greek - Artichoke Heart And Lima Bean Stew
adapted from Classic Main Courses
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Description
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Ingredients
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- 3 Lemon Lemon Juice
- 2 1/2 Cups Water
- 2 Cans Artichoke Hearts
- 3 Tablespoons Olive Oil
- 1 Large Onion -- finely chopped
- 3 Cloves Garlic
- 2 Pounds Fresh Lima Beans
- 1 Small Fennel Bulbs -- chopped
- Salt And Pepper -- to taste
- 1/2 Teaspoon Sugar
- Sauce
- 4 Tablespoons Olive Oil
- 1 Tablespoon Flour
- 1 Lemon Lemon Juice
- Salt And Pepper -- to taste
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Directions
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submerge artichokes in lemon juice and water. Saute onion and garlic in olive oil for 4 minutes. add lima beans and cook for 4 minutes. add artichokes, fennel, salt, pepper, and sugar. add enough water to almost cover. Bring to a simmer, cover and simmer for 45 minutes or until vegetables are tender. drain reserving cooking liquid. In another pan, heat oil, add flour and make a thick paste. Allow it to change to a golden brown color. whisk in lemon juice and then cooking liquid. cook over a gentle heat until sauce has thickened with no lumps. season with salt and pepper. pour sauce over vegetables and serve.
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Serves
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6
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Time to Make
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0:00
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