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Greek   -   Psari Plaki Sto Fourno (Baked Fish)   adapted from unknown

  • 3 Pounds Fish -- cut up (or whole)
  • Salt & pepper to taste
  • 1 Lemon
  • 1 1/3 Cups Oil
  • 1 1/2 Pounds Onions
  • 1/2 Cup Parsley -- chopped
  • 1 Head of garlic -- chopped
  • 1/2 Cup White wine
  • 1 1/2 Pounds Tomatoes, peeled -- strained OR
  • 1 Tablespoon Tomato paste + 2 c. water
Directions Clean and wash fish; season with salt & pepper, squeeze the juice of the lemon over it, and let it stand for 1 hour. Clean onions-slice thinly; rinse with cold water. Pour 1/2 of the oil into a pan.
Spread onions in bottom; sprinkle with half the parsley and half the garlic. Lay fish on this and sprinkle with remaining parsley and garlic; pour the remaining oil over all, then the wine and tomatoes (or diluted paste). Bake in preheated 350 F. oven for 30 min.
Serves 6
Time to Make 0:00

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