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Mexican   -   Black Bean Tortilla Bake   adapted from usenet

Description  
Ingredients
  • 2 Large Onions -- chopped
  • 1 Large Green Pepper -- chopped
  • 1 Can Chopped Tomatoes -- 14 oz
  • 3/4 Cup Picante Sauce
  • 2 Cloves Garlic -- crushed
  • 2 Teaspoons Cumin
  • 1 Can Black Beans -- drained
  • 12 Corn Tortillas -- 6 inch
  • 2 Cups Lowfat Monterey Jack -- shredded
  • 2 Medium Tomatoes -- sliced optional
  • 2 Cups Lettuce -- shredded
  • 3 Medium Green Onion -- chopped
  • 1/4 Cup Black Olives -- sliced
  • 1/2 Cup Fatfree Sour Cream Or Yogurt
Directions In a large skillet combine onion, green pepper, undrained tomatoes, picante
sauce, garlic, and cumin. Bring to boiling; reduce heat.
Simmer,uncovered, for 10 min. Stir in beans. In 1 13x9x2 baking dish
spread 1/3 of the bean mixture over bottom. Top with half of the
tortillas, overlapping as necessary, and 1/2 of cheese. Add another 1/3
of the bean mixture, then remaining tortillas and bean mixture. Cover and
bake in 350 over for 30 min or till heated thoroughly. Sprinkle with
remaining cheese. Let stand 10 min. If desired, top with tomato
slices,lettuce green onion, and olives. Cut into squares to serve. If
desired, serve with sour cream or yogurt. Makes 10-12 side dish servings
or 6-8 main servings.
Serves 1
Time to Make 0:00



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